Up And Down

Up and down,
and up and down,
and up and down,
and up and down.
Pacing always,
up and down.
Going crazy,
up and down.

Same old feelings,
arguments,
going round,
and round and round.

Tense and pensive.
Clutching hair.
In the ears,
a ringing sound.
Same old thoughts
go round and round
and round like walking
up and down.
Up and down,
and up and down.

© Mark Sheeky. Permission is required for reproduction.